Spicy Tomato Masala Soup

Masala is a term used in South Asian cuisine to describe a mixture of spices, typically used in curries, marinades, and spice blends.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Spicy Tomato Masala Soup

Cooking Method: Boiling, Simmering Cuisine: Indian Courses: Gluten free, Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Tomatoes
• 1 medium Onion
• 2 clove Garlic
• 1 inch Ginger
• 1 teaspoon Red chili powder
• ¹⁄₂ teaspoon Turmeric powder
• ¹⁄₂ teaspoon Cumin powder
• ¹⁄₂ teaspoon Coriander powder
• ¹⁄₂ teaspoon Garam masala powder
• 2 cup Vegetable broth
• ¹⁄₂ cup Coconut milk
• 1 tablespoon Lemon juice
• 2 tablespoon Fresh cilantro
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Heat oil in a large pot over medium heat. Add chopped onion, garlic, and ginger. Cook until onion is translucent.
2. Add tomatoes, red chili powder, turmeric powder, cumin powder, coriander powder, and garam masala powder. Cook for 5 minutes.
3. Add vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
4. Use an immersion blender to blend the soup until smooth.
5. Stir in coconut milk, lemon juice, salt, and black pepper. Simmer for another 5 minutes.
6. Serve hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 8g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.