Spicy Tomato & Coriander Soup

Coriander leaves are also known as cilantro and have a distinct flavor that adds a refreshing touch to this spicy tomato soup.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Spicy Tomato & Coriander Soup

Cooking Method: Boiling, Simmering Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Tomatoes
• 150 gram Onion
• 2 clove Garlic
• 1 piece Red chili pepper
• 20 gram Coriander leaves
• 2 cup Vegetable broth
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Lime juice

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and red chili pepper. Cook until the onion is translucent.
2. Add diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend until smooth.
4. Season with salt, black pepper, and lime juice. Stir in chopped coriander leaves.
5. Allow the soup to rest for 5 minutes before serving.
6. Serve hot and garnish with additional coriander leaves, if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 8g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.