Spicy Roasted Red Pepper Hummus

Hummus has been consumed for centuries in the Middle East and is considered a staple food in many Mediterranean and Middle Eastern cuisines.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Spicy Roasted Red Pepper Hummus

Cooking Method: Blending Cuisine: Mediterranean, Middle Eastern Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Chickpeas
• 1 cup Roasted red peppers
• 2 tablespoon Tahini
• 2 clove Garlic
• 2 tablespoon Lemon juice
• ¹⁄₂ teaspoon Cayenne pepper
• ¹⁄₂ teaspoon Cumin
• ¹⁄₂ teaspoon Salt
• 2 tablespoon Olive oil

Instructions

1. Drain and rinse the chickpeas.
2. In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice, cayenne pepper, cumin, and salt.
3. Blend until smooth and creamy.
4. Drizzle with olive oil and serve with your favorite dipping items.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.