Spicy potato & spinach soup
Potatoes are a great source of vitamin C and spinach is rich in iron.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 500 gram Potatoes
- 200 gram Spinach
- 1 piece Onion
- 2 clove Garlic
- 4 cup Vegetable broth
- 1 teaspoon Red chili flakes
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Olive oil
- 1 tablespoon Lemon juice
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
- Add cumin powder, coriander powder, red chili flakes, salt, and black pepper. Stir well.
- Add diced potatoes and vegetable broth. Bring to a boil and simmer until potatoes are tender.
- Add spinach and cook until wilted.
- Remove from heat and let it rest for 5 minutes.
- Blend the soup until smooth using an immersion blender or a regular blender.
- Return the soup to the pot and reheat if necessary.
- Stir in lemon juice.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.