Spicy Chickpea Tagine
Tagine is a traditional Moroccan dish named after the earthenware pot in which it is cooked.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
Spicy Chickpea Tagine
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic cloves. Cook until onion is translucent.
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Add diced tomatoes, sliced red bell pepper, and sliced carrots. Cook for 5 minutes.
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Add chickpeas, vegetable broth, ground cumin, ground coriander, paprika, cayenne pepper, salt, and black pepper. Stir well.
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Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 30 minutes.
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Remove from heat and let it rest for 10 minutes.
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Stir in fresh cilantro and lemon juice.
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Serve hot with couscous or rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
