Spicy Beet and Carrot Salad

Beets are known for their vibrant color and are packed with essential nutrients like folate, potassium, and vitamin C.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Spicy Beet and Carrot Salad

Cooking Method: Mixing Cuisine: International Courses: Gluten free, Lunch, Salad, Vegan, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Beets
• 200 gram Carrots
• 1 small Red onion
• ¹⁄₄ cup Fresh cilantro
• 2 tablespoon Lime juice
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Ground cumin
• ¹⁄₄ teaspoon Cayenne pepper
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Peel and grate the beets and carrots.
2. Finely chop the red onion and cilantro.
3. In a large bowl, combine the grated beets, carrots, red onion, and cilantro.
4. In a small bowl, whisk together the lime juice, olive oil, ground cumin, cayenne pepper, salt, and black pepper.
5. Pour the dressing over the salad and toss well to combine.
6. Let the salad marinate for at least 10 minutes before serving.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 10g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.