Spiced Avocado Sandwich

Avocados are actually a fruit, not a vegetable. They are classified as a berry and are native to Central and South America.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Spiced Avocado Sandwich

Cooking Method: Assembly Cuisine: International Courses: Lunch, Sandwich, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 560

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 avocado(s) Ripe Avocados
• 4 slice(s) Whole Grain Bread
• 2 teaspoon(s) Lemon Juice
• 1 teaspoon(s) Cumin Powder
• 1 teaspoon(s) Paprika
• ¹⁄₂ teaspoon(s) Salt
• 1 pinch(es) Black Pepper
• 4 slice(s) Cherry Tomatoes
• ¹⁄₄ thinly sliced Red Onion
• 4 leaf/leaves Lettuce Leaves

Instructions

1. In a bowl, mash the ripe avocados with lemon juice, cumin powder, paprika, salt, and black pepper.
2. Toast the whole grain bread slices.
3. Spread the spiced avocado mixture evenly on two slices of bread.
4. Top with sliced cherry tomatoes, red onion, and lettuce leaves.
5. Cover with the remaining bread slices.
6. Slice the sandwich diagonally and serve.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 22g34%

Total Carbohydrate 18g6%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.