Soynut Butter

Soynut Butter recipe pinit

Soynut butter is a nutritious alternative to traditional peanut butter and is a great source of plant-based protein.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 12 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Place the roasted soybeans, oil, salt, honey, and vanilla extract in a blender.
  2. Blend on high speed until smooth and creamy.
  3. Scrape down the sides of the blender as needed.
  4. Transfer the soynut butter to a jar or container.
  5. Store in the refrigerator for up to 2 weeks.
  6. Enjoy on toast, sandwiches, or as a dip.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 3g1%
Sugars 1g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *