Simple, Savory Quinoa
Quinoa is actually a seed, not a grain, and it is considered a complete protein source.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 15.
Simple, Savory Quinoa
Ingredients
Instructions
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Rinse the quinoa under cold water.
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In a saucepan, bring the vegetable broth to a boil and add the rinsed quinoa. Reduce heat, cover, and simmer for 15 minutes.
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In a large skillet, heat olive oil over medium heat. Add the onion and garlic, and sauté until translucent.
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Add the bell pepper, zucchini, cherry tomatoes, and spinach to the skillet. Cook until the vegetables are tender.
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Season with salt, black pepper, paprika, and cumin.
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Once the quinoa is cooked, fluff it with a fork and add it to the skillet with the vegetables. Mix well.
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Drizzle lemon juice over the quinoa and vegetables.
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Garnish with fresh parsley.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
