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Sig’s Hungarian Pepper and Tofu Stew

Sig's Hungarian Pepper and Tofu Stew recipe

Hungarian cuisine is known for its rich flavors and use of paprika, which gives this stew its distinctive taste.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Fall
Ingredients
  • 400 gram Tofu
  • 2 piece Red bell peppers
  • 2 piece Yellow bell peppers
  • 1 piece Onion
  • 2 piece Garlic cloves
  • 2 teaspoon Tomato paste
  • 2 teaspoon Paprika powder
  • 1 cup Vegetable broth
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 tablespoon Sour cream
  • 2 tablespoon Fresh parsley
  • 2 tablespoon Cooking oil
Instructions
  1. Press the tofu to remove excess water and cut it into cubes.
  2. Heat cooking oil in a large pot and sauté the onion and garlic until translucent.
  3. Add the bell peppers and cook for 5 minutes.
  4. Stir in the tomato paste and paprika powder.
  5. Add the tofu cubes and vegetable broth. Season with salt and black pepper.
  6. Cover the pot and simmer for 20 minutes.
  7. Serve the stew with a dollop of sour cream and garnish with fresh parsley.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 10g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sigs-hungarian-pepper-and-tofu-stew/