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Serrano Chili and Cilantro Chickpea Dip

Serrano Chili and Cilantro Chickpea Dip recipe

Chickpeas, also known as garbanzo beans, are a great source of plant-based protein and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 6
Calories 1080
Best Season Suitable throughout the year
Ingredients
  • 15 ounce Canned Chickpeas
  • 1 piece Serrano Chili
  • 1 cup Cilantro
  • 2 clove Garlic
  • 2 tablespoon Lime Juice
  • 2 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground Cumin
Instructions
  1. Drain and rinse the canned chickpeas.
  2. In a blender or food processor, combine the chickpeas, serrano chili, cilantro, garlic, lime juice, olive oil, salt, and ground cumin.
  3. Blend until smooth and creamy.
  4. Transfer the dip to a serving bowl and let it rest in the refrigerator for at least 30 minutes.
  5. Serve chilled with your favorite chips or vegetables.
Nutrition Facts

Servings 6

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 19g7%
Sugars 3g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/serrano-chili-and-cilantro-chickpea-dip/