Secret Ingredient Veggie Dip

Name: Secret Ingredient Veggie Dip
Prep time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 1 cup Greek yogurt; 1 medium Avocado; 2 tablespoon Lemon juice; 1 teaspoon Garlic powder; 1 teaspoon Cumin; 0.5 teaspoon Salt; 0.5 teaspoon Black pepper; 2 cup Assorted vegetables (carrots, celery, bell peppers, etc.)

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Avocado is often referred to as a superfood due to its high nutrient content and health benefits.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Secret Ingredient Veggie Dip

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Greek yogurt
1 medium Avocado
2 tablespoon Lemon juice
1 teaspoon Garlic powder
1 teaspoon Cumin
0.5 teaspoon Salt
0.5 teaspoon Black pepper
2 cup Assorted vegetables (carrots, celery, bell peppers, etc.)

Instructions

In a bowl, mash the avocado until smooth.
Add Greek yogurt, lemon juice, garlic powder, cumin, salt, and black pepper. Mix well.
Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
Serve with assorted vegetables for dipping.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under dip gluten free Healthy vegetarian

Secret Ingredient Veggie Dip

Ingredients

Instructions

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