Season’s Italian Crock Pot Soup

Italian crock pot soup, also known as minestrone, is a classic Italian dish that varies from region to region. It is typically made with seasonal vegetables and often includes pasta or rice.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 255 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Season’s Italian Crock Pot Soup

Cooking Method: Crock Pot Cuisine: Italian Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 240 min Total Time 4 hrs 15 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 4 cup Vegetable broth
• 1 can Canned diced tomatoes
• 2 medium Carrots
• 2 stalk Celery stalks
• 1 medium Onion
• 2 clove Garlic cloves
• 2 teaspoon Dried Italian seasoning
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 medium Zucchini
• 1 can Cannellini beans
• 2 cup Baby spinach
• 1 cup Pasta

Instructions

1. In a crock pot, combine vegetable broth, diced tomatoes, carrots, celery, onion, garlic, Italian seasoning, salt, and black pepper.
2. Cook on low heat for 4 hours.
3. Add zucchini, cannellini beans, baby spinach, and pasta. Cook for an additional 30 minutes or until pasta is tender.
4. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.