Sauteed Yellow Turnips (Swede or Rutabaga)

Yellow turnips, also known as swede or rutabaga, are root vegetables that are rich in vitamins and minerals. They are a popular ingredient in European cuisine.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Sauteed Yellow Turnips (Swede or Rutabaga)

Cooking Method: Saute Cuisine: International Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 500 gram Yellow Turnips (Swede or Rutabaga)
• 2 teaspoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Fresh Parsley

Instructions

1. Peel and dice the yellow turnips.
2. Heat olive oil in a large skillet over medium heat.
3. Add the diced turnips and saute for 10 minutes, stirring occasionally.
4. Crush the garlic cloves and add them to the skillet.
5. Season with salt and black pepper.
6. Continue sauteing for another 5 minutes, until the turnips are tender.
7. Sprinkle fresh parsley on top before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 8g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.