Sauteed Sweet Plantains (Tajaditas Dulces de Platano)

Sauteed Sweet Plantains (Tajaditas Dulces de Platano) recipe pinit

Sauteed sweet plantains are a popular side dish in many Latin American countries, often served with rice and beans.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. Heat the vegetable oil in a large skillet over medium heat.
  3. Add the plantain slices to the skillet and cook for 2-3 minutes on each side, until golden brown.
  4. Sprinkle cinnamon powder and sugar over the plantains and cook for an additional 1-2 minutes, until caramelized.
  5. Remove from heat and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 20g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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