Sauteed Brussels Sprouts With Chervil

Brussels sprouts belong to the same family as cabbage and broccoli, and they are packed with nutrients like vitamin C, vitamin K, and fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Sauteed Brussels Sprouts With Chervil

Cooking Method: Saute Cuisine: International Courses: Lunch, Side Dish, Vegetable Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 500 gram Brussels Sprouts
• 2 teaspoon Olive Oil
• 1 tablespoon Chervil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Trim the ends of the Brussels sprouts and remove any discolored outer leaves. Cut them in half.
2. Heat olive oil in a large skillet over medium heat.
3. Add the Brussels sprouts to the skillet and season with salt and black pepper.
4. Saute the Brussels sprouts for about 10-12 minutes, stirring occasionally, until they are tender and lightly browned.
5. Remove from heat and sprinkle chervil over the sauteed Brussels sprouts.
6. Toss gently to combine.
7. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 14g5%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.