Sauteed Broccoli Rabe

Sauteed Broccoli Rabe recipe pinit

Broccoli rabe, also known as rapini, is a cruciferous vegetable that is rich in vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 280
Best Season: Fall

Ingredients

Instructions

  1. Trim the tough ends of the broccoli rabe and discard.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add garlic and red pepper flakes to the skillet and cook for 1 minute.
  4. Add the broccoli rabe to the skillet and sauté for 5-7 minutes, until tender.
  5. Season with salt and lemon juice.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 6g2%
Sugars 1g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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