Print Options:

Sauteed Beet Greens with Toasted Almonds

Sauteed Beet Greens with Toasted Almonds recipe

Beet greens are packed with nutrients, including vitamins A, C, and K, as well as iron and fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 cup Beet Greens
  • 2 tablespoon Olive Oil
  • 2 clove Garlic
  • 4 tablespoon Almonds
  • 1 tablespoon Lemon Juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add beet greens and cook until wilted.
  4. Season with salt, black pepper, and lemon juice.
  5. Toast almonds in a separate pan until golden.
  6. Sprinkle toasted almonds over the sautéed beet greens.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sauteed-beet-greens-with-toasted-almonds/