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Sauteed Beans and Pearl Onions

Sauteed Beans and Pearl Onions recipe

Green beans are a great source of dietary fiber and are low in calories, making them a healthy addition to your meal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Green beans
  • 150 gram Pearl onions
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Heat olive oil in a pan over medium heat.
  2. Add pearl onions and saute for 3-4 minutes until they start to soften.
  3. Add green beans and garlic to the pan. Saute for another 5-6 minutes until the beans are tender-crisp.
  4. Season with salt and black pepper.
  5. Remove from heat and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sauteed-beans-and-pearl-onions/