Rye Bread with Dates and Seeds
Rye bread has been a staple food in many European countries for centuries and is known for its rich flavor and nutritional benefits.
This is vegan recipe. Dish can be prepared in 180 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Rye Bread with Dates and Seeds
Ingredients
Instructions
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In a large bowl, combine the rye flour, whole wheat flour, and salt. Mix well.
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In a separate bowl, dissolve the yeast in warm water. Let it sit for 5 minutes until foamy.
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Add the yeast mixture, honey, and olive oil to the dry ingredients. Stir until a sticky dough forms.
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Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.
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Place the dough in a greased bowl, cover with a clean cloth, and let it rise in a warm place for 1 hour.
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Preheat the oven to 375°F (190°C). Punch down the dough and knead in the chopped dates and mixed seeds.
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Shape the dough into a loaf and place it in a greased bread pan. Cover and let it rise for another 30 minutes.
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Bake the bread for 35-40 minutes until golden brown and sounds hollow when tapped on the bottom.
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Remove the bread from the pan and let it cool on a wire rack before slicing.
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Enjoy the delicious rye bread with dates and seeds!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
