Rustic Woman BBQ Sauce

BBQ sauce is believed to have originated in the southern United States, where it was used to flavor and preserve meat.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Rustic Woman BBQ Sauce

Cooking Method: Blending, Simmering Cuisine: American Courses: Condiment, Lunch, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 8 Calories: 560

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Tomato ketchup
• 2 tablespoon Apple cider vinegar
• 2 tablespoon Brown sugar
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a saucepan, combine all the ingredients.
2. Bring to a simmer over medium heat, stirring occasionally.
3. Reduce heat to low and let the sauce simmer for 20 minutes, stirring occasionally.
4. Remove from heat and let cool.
5. Transfer the sauce to a blender or use an immersion blender to blend until smooth.
6. Serve as a dipping sauce or brush it onto grilled meats or vegetables.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 70kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 6g2%

Sugars 5g

Protein 0.5g1%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.