Roasted Sweet Potato & Garlic Soup

Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of vitamins A and C, fiber, and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Roasted Sweet Potato & Garlic Soup

Cooking Method: Blending, Roasting Cuisine: International Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 5 min Total Time 1 hr 5 mins

Servings: 4 Calories: 840

Best Season: Fall

Ingredients

Servings

• 500 gram Sweet potatoes
• 4 piece Garlic cloves
• 2 teaspoon Olive oil
• 4 cup Vegetable broth
• 1 cup Coconut milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and chop the sweet potatoes into small cubes.
3. Toss the sweet potatoes and garlic cloves with olive oil, salt, black pepper, and paprika.
4. Spread the sweet potatoes and garlic on a baking sheet and roast for 30-35 minutes or until tender.
5. In a blender, combine the roasted sweet potatoes, garlic, vegetable broth, and coconut milk. Blend until smooth.
6. Transfer the mixture to a pot and heat over medium heat until warmed through.
7. Serve the soup hot, garnished with fresh parsley. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 33g11%

Sugars 9g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.