Roasted Root Vegetables with Lentils

Root vegetables are not only delicious but also packed with essential nutrients like fiber, vitamins, and minerals.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Roasted Root Vegetables with Lentils

Cooking Method: Roasting Cuisine: International Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Fall

Ingredients

Servings

• 200 gram Carrots
• 200 gram Potatoes
• 200 gram Beets
• 100 gram Onion
• 150 gram Lentils
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Fresh Thyme

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and chop the carrots, potatoes, beets, and onion into bite-sized pieces.
3. In a large bowl, toss the chopped vegetables with olive oil, salt, black pepper, and fresh thyme.
4. Spread the vegetables evenly on a baking sheet.
5. Roast in the preheated oven for 30-40 minutes, or until the vegetables are tender and slightly caramelized.
6. While the vegetables are roasting, cook the lentils according to package instructions.
7. Once the lentils are cooked, drain any excess water.
8. Serve the roasted vegetables on a bed of cooked lentils.
9. Enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 10g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.