Roasted root vegetables
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Roasted root vegetables are not only delicious, but they also retain more nutrients compared to boiling or steaming. The roasting process caramelizes the natural sugars in the vegetables, resulting in a sweet and savory flavor.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Roasted root vegetables
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Peel and cut the carrots, potatoes, beets, and parsnips into bite-sized pieces.
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In a large mixing bowl, toss the vegetables with olive oil, salt, black pepper, and fresh thyme.
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Spread the vegetables in a single layer on a baking sheet.
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Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring once halfway through.
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Remove from the oven and let the vegetables rest for 5 minutes before serving.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.