Roasted Red Pepper Broccoli Rice (or Pasta) Salad

Roasted Red Pepper Broccoli Rice (or Pasta) Salad recipe pinit

Red bell peppers are a great source of vitamin C, which helps boost the immune system.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the red bell pepper on a baking sheet and roast for 20 minutes, or until the skin is charred.
  3. Remove the pepper from the oven and let it cool. Once cooled, remove the skin, seeds, and stem, then chop the pepper into small pieces.
  4. Cook the rice or pasta according to the package instructions.
  5. In a large bowl, combine the cooked rice or pasta, roasted red pepper, broccoli florets, olive oil, lemon juice, minced garlic, salt, and black pepper. Mix well.
  6. Let the salad rest for 10 minutes to allow the flavors to meld.
  7. Garnish with fresh parsley before serving.
  8. Enjoy your Roasted Red Pepper Broccoli Rice (or Pasta) Salad!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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