Roasted Pumpkin Salad
Pumpkin is rich in antioxidants and vitamins, making it a nutritious addition to your diet.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 500 gram Pumpkin
- 200 gram Mixed greens
- 50 gram Red onion
- 100 gram Feta cheese
- 50 gram Pumpkin seeds
- 2 teaspoon Olive oil
- 1 teaspoon Balsamic vinegar
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 400°F (200°C). Cut the pumpkin into cubes.
- Toss the pumpkin cubes with olive oil, salt, and black pepper.
- Place the pumpkin cubes on a baking sheet and roast for 25-30 minutes, or until tender.
- In a large bowl, combine the mixed greens, red onion, feta cheese, and pumpkin seeds.
- In a small bowl, whisk together balsamic vinegar, olive oil, salt, and black pepper to make the dressing.
- Add the roasted pumpkin cubes to the salad bowl and drizzle with the dressing.
- Toss everything together until well combined.
- Let the salad rest for 10 minutes before serving.
- Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.