Roasted Beet and Carrot Quinoa Salad

Roasted Beet and Carrot Quinoa Salad recipe pinit

Beets are known for their vibrant color and are a great source of antioxidants and essential nutrients.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the beets and carrots.
  3. Toss the beets and carrots with olive oil, salt, and black pepper.
  4. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender.
  5. Meanwhile, cook the quinoa according to package instructions.
  6. In a large bowl, combine the cooked quinoa, roasted vegetables, baby spinach, diced red onion, crumbled feta cheese, and pecans.
  7. In a small bowl, whisk together olive oil and balsamic vinegar to make the dressing.
  8. Drizzle the dressing over the salad and toss to combine.
  9. Let the salad rest for 10 minutes to allow the flavors to meld.
  10. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 50g17%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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