Roast Beetroot and Garlic Dip

Roast Beetroot and Garlic Dip recipe pinit

Beetroot is known for its vibrant color and is a good source of fiber and essential nutrients.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Total Time 50 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Wash and peel the beetroot. Cut into small cubes.
  3. Peel the garlic cloves.
  4. In a baking dish, toss the beetroot and garlic cloves with olive oil, salt, and pepper.
  5. Roast in the preheated oven for 40 minutes or until the beetroot is tender.
  6. Allow the roasted beetroot and garlic to cool.
  7. In a food processor, combine the roasted beetroot, garlic, Greek yogurt, lemon juice, salt, and black pepper.
  8. Process until smooth and creamy.
  9. Transfer the dip to a serving bowl.
  10. Serve with crackers, bread, or vegetable sticks.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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