Red Lentil Soup With Lime and Cilantro

Red Lentil Soup With Lime and Cilantro recipe pinit

Red lentils are a great source of plant-based protein and are rich in fiber, making them a nutritious addition to your diet.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the lentils under cold water.
  2. In a large pot, heat olive oil over medium heat.
  3. Add onion, garlic, carrot, and celery. Cook until vegetables are tender.
  4. Add lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Stir in lime juice, cilantro leaves, salt, and black pepper.
  6. Remove from heat and let it rest for 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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