Raw Date Nut Torte

Raw Date Nut Torte recipe pinit

Dates are one of the oldest cultivated fruits in the world, with a history dating back over 5,000 years.

This is vegan and gluten free recipe. Dish can be prepared in 200 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 20 min Rest Time 180 min Total Time 3 hrs 20 mins
Servings: 8 Calories: 2000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Place all the nuts in a food processor and pulse until finely ground. Transfer to a bowl.
  2. Add the dates to the food processor and process until they form a sticky paste.
  3. Add the ground nuts, shredded coconut, cocoa powder, vanilla extract, and salt to the food processor. Process until well combined.
  4. Press the mixture into a greased tart or cake pan, spreading it evenly.
  5. Refrigerate for at least 3 hours to allow the torte to set.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 8


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 25g9%
Sugars 20g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *