Fruit Lunch Salad

Raspberry-Poppy Seed Salad

Name: Raspberry-Poppy Seed Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cup Raspberries; 4 cup Mixed greens; 1 teaspoon Poppy seeds; 1 small Red onion; 2 tablespoon Lemon juice; 2 tablespoon Olive oil; 1 tablespoon Honey; 0.5 teaspoon Salt; 0.5 teaspoon Black pepper

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Poppy seeds are derived from the opium poppy plant, but they do not contain any narcotic properties.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Raspberry-Poppy Seed Salad

Cooking Method: Mixing Cuisine: International Courses: Fruit, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

2 cup Raspberries
4 cup Mixed greens
1 teaspoon Poppy seeds
1 small Red onion
2 tablespoon Lemon juice
2 tablespoon Olive oil
1 tablespoon Honey
0.5 teaspoon Salt
0.5 teaspoon Black pepper

Instructions

In a large bowl, combine the mixed greens, raspberries, and thinly sliced red onion.
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper.
Drizzle the dressing over the salad and toss gently to combine.
Sprinkle poppy seeds over the top of the salad.
Serve immediately and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Refreshing Summer

Raspberry-Poppy Seed Salad

Ingredients

Instructions

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