Quinoa Veggie Salad
Quinoa is actually a seed, not a grain, and it is considered a complete protein because it contains all nine essential amino acids.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quinoa Veggie Salad
Ingredients
Instructions
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Cook quinoa according to package instructions.
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Chop cucumber, tomato, red bell pepper, red onion, parsley, and mint.
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In a large bowl, combine cooked quinoa, chopped vegetables, parsley, and mint.
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In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the quinoa mixture and toss to combine.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 4g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.