Quinoa Fritters
Quinoa is actually a seed, not a grain, and it is considered a complete protein source.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Quinoa Fritters
Ingredients
Instructions
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Cook quinoa according to package instructions. Let it cool.
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In a large bowl, combine cooked quinoa, egg, breadcrumbs, Parmesan cheese, green onions, garlic powder, salt, and black pepper. Mix well.
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Shape the mixture into small patties.
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Heat olive oil in a frying pan over medium heat.
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Fry the quinoa fritters until golden brown on both sides, about 3-4 minutes per side.
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Remove from the pan and let them rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
