Quinoa Bowl
Quinoa is considered a complete protein as it contains all nine essential amino acids.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Quinoa Bowl
Ingredients
Instructions
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Rinse the quinoa under cold water.
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In a saucepan, bring vegetable broth to a boil and add the quinoa. Cook for 15 minutes or until the liquid is absorbed.
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In a separate pan, heat olive oil and sauté garlic until fragrant.
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Add mixed vegetables and chickpeas to the pan and cook until vegetables are tender.
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Add cooked quinoa, lemon juice, salt, and black pepper to the pan and stir well.
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Remove from heat and let it rest for 5 minutes.
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Serve the quinoa bowl topped with sliced avocado, cherry tomatoes, and cilantro.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 60g20%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
