Quinoa and Black Bean Salad
Quinoa is actually a seed, not a grain, and is a complete protein source.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quinoa and Black Bean Salad
Ingredients
Instructions
-
Cook quinoa according to package instructions.
-
In a large bowl, combine cooked quinoa, drained and rinsed black beans, diced red bell pepper, sliced cucumber, halved cherry tomatoes, finely chopped red onion, and chopped fresh cilantro.
-
In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
-
Pour the dressing over the quinoa mixture and toss to coat.
-
Serve immediately or refrigerate for later. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 55g19%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
