Quick Cabbage and White Bean Soup

Quick Cabbage and White Bean Soup recipe pinit

Cabbage is a great source of vitamin C and fiber, making this soup a healthy and nutritious option.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 800
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, carrot, celery, and garlic cloves. Cook until vegetables are tender, about 5 minutes.
  2. Add chopped cabbage and cook for another 5 minutes.
  3. Add white beans and vegetable broth. Season with salt and black pepper.
  4. Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
  5. Remove from heat and let the soup rest for 5 minutes.
  6. Serve hot, garnished with chopped parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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