Pumpkin Mousse

Pumpkin mousse is a popular fall dessert that combines the smoothness of mousse with the rich flavor of pumpkin. It is a vegan and gluten-free alternative to traditional mousse desserts.

This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Pumpkin Mousse

Cooking Method: Chilling, Mixing Cuisine: International Courses: Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 120 min Total Time 2 hrs 15 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 1 cup Pumpkin puree
• 1 cup Coconut cream
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon powder
• ¹⁄₄ teaspoon Nutmeg powder
• ¹⁄₂ teaspoon Agar agar powder
• ¹⁄₄ cup Water
• 2 tablespoon Pecans (optional)
• 2 tablespoon Coconut flakes (optional)

Instructions

1. In a mixing bowl, combine pumpkin puree, coconut cream, maple syrup, vanilla extract, cinnamon powder, and nutmeg powder. Mix well.
2. In a small saucepan, dissolve agar agar powder in water. Bring to a boil and simmer for 2 minutes.
3. Add the agar agar mixture to the pumpkin mixture and mix until well combined.
4. Pour the mixture into serving glasses or ramekins.
5. Refrigerate for at least 2 hours or until set.
6. Serve chilled, garnished with pecans and coconut flakes if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.