Pumpkin Fritters / Pampoen Koekies

Pumpkin fritters, also known as ‘Pampoen Koekies’ in South Africa, are a popular traditional treat often enjoyed during the autumn season.

This is vegan recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Pumpkin Fritters / Pampoen Koekies

Cooking Method: Frying Cuisine: South African Courses: Appetizer, Snack Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Pumpkin
• 100 gram Flour
• 50 gram Sugar
• 1 teaspoon Baking powder
• 1 teaspoon Cinnamon
• 0.5 teaspoon Nutmeg
• 0.5 teaspoon Salt
• 1 unit Egg
• 1 cup Milk
• 1 cup Oil

Instructions

1. Peel and grate the pumpkin.
2. In a large bowl, combine the grated pumpkin, flour, sugar, baking powder, cinnamon, nutmeg, and salt.
3. In a separate bowl, whisk together the egg and milk.
4. Pour the egg and milk mixture into the pumpkin mixture and stir until well combined.
5. Heat oil in a frying pan over medium heat.
6. Drop spoonfuls of the pumpkin batter into the hot oil and fry until golden brown on both sides.
7. Remove the fritters from the pan and drain on paper towels.
8. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 24g8%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.