Protein Bar

Protein bars were originally created for athletes and bodybuilders to provide a convenient source of protein and energy during workouts.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Protein Bar

Cooking Method: No cooking required Cuisine: Global Courses: Anytime, Healthy, Snack Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 8 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 2 scoop Protein powder
• ¹⁄₂ cup Almond butter
• 2 tablespoon Honey
• 2 tablespoon Chia seeds
• ¹⁄₄ cup Dark chocolate chips
• ¹⁄₄ cup Almonds
• ¹⁄₄ cup Dried cranberries

Instructions

1. In a large mixing bowl, combine rolled oats, protein powder, almond butter, honey, chia seeds, dark chocolate chips, almonds, and dried cranberries.
2. Mix well until all the ingredients are evenly distributed.
3. Line a square baking dish with parchment paper.
4. Transfer the mixture into the baking dish and press it down firmly to create an even layer.
5. Refrigerate for at least 1 hour to allow the bars to set.
6. Once set, remove from the baking dish and cut into individual bars.
7. Store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Servings 8

---

Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.