Potato-Parsnip Mash

Potato-Parsnip Mash recipe pinit

Potato-Parsnip Mash is a popular side dish in many European countries, especially during the autumn season.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the potatoes and parsnips into small chunks.
  2. Boil the potatoes and parsnips in a large pot of salted water until tender.
  3. Drain the cooked potatoes and parsnips and return them to the pot.
  4. Add vegan butter, almond milk, salt, and black pepper to the pot.
  5. Mash the potatoes and parsnips until smooth and creamy.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *