Popcorn with Coconut Flakes and Mustard Seed

Popcorn with Coconut Flakes and Mustard Seed recipe pinit

Popcorn is one of the oldest snack foods, with evidence of popcorn consumption dating back thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 5 min Cook Time 5 min Total Time 10 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Place popcorn kernels in a microwave-safe bowl.
  2. Drizzle vegetable oil over the kernels and sprinkle with salt.
  3. Cover the bowl with a microwave-safe plate.
  4. Microwave on high for 2-3 minutes or until the popping slows down.
  5. Carefully remove the bowl from the microwave and let it cool slightly.
  6. In a separate pan, toast the coconut flakes and mustard seeds until fragrant.
  7. Sprinkle the toasted coconut flakes and mustard seeds over the popcorn.
  8. Toss gently to combine.
  9. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 1g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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