Pineapple Garlic Fried Rice

Pineapple Garlic Fried Rice recipe pinit

Pineapple fried rice is a popular Thai dish that is known for its combination of sweet and savory flavors.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat sesame oil in a large pan or wok over medium heat. Add minced garlic and sauté until fragrant.
  2. Add diced onion, carrot, and frozen peas. Stir-fry until vegetables are tender.
  3. Push the vegetables to one side of the pan and add the cooked rice to the other side. Break up any clumps of rice with a spatula.
  4. Drizzle soy sauce over the rice and vegetables. Mix well to combine.
  5. Add diced pineapple and season with salt and black pepper. Stir-fry for another 2-3 minutes.
  6. Remove from heat and let it rest for 5 minutes.
  7. Garnish with chopped green onions and cilantro before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 60g20%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *