Penne with Mango Chile Sauce

Penne with Mango Chile Sauce recipe pinit

Mangoes are known as the ‘king of fruits’ and are native to South Asia.

This is vegan recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Penne with Mango Chile Sauce

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 1400
Best Season: Summer

Ingredients

Instructions

  1. Cook the penne pasta according to the package instructions. Drain and set aside.
  2. In a blender, combine the ripe mango, red chili pepper, garlic cloves, lime juice, olive oil, and salt. Blend until smooth.
  3. Heat a skillet over medium heat and add the mango chile sauce. Cook for 5 minutes, stirring occasionally.
  4. Add the cooked penne pasta to the skillet and toss to coat with the sauce.
  5. Cook for an additional 2-3 minutes, until heated through.
  6. Serve the penne with mango chile sauce garnished with fresh cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 60g20%
Sugars 12g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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