Pareve Cholent

Cholent is a traditional Jewish dish that is typically prepared before the Sabbath and cooked slowly overnight, allowing observant Jews to enjoy a hot meal on the Sabbath without violating any religious restrictions.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 410 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Pareve Cholent

Cooking Method: Slow cooking Cuisine: Jewish Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 360 min Rest Time 30 min Total Time 6 hrs 50 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 8 ounce Beans
• 1 cup Barley
• 1 medium Onion
• 2 clove Garlic
• 2 medium Carrots
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Pepper
• 4 cup Water

Instructions

1. Soak the beans and barley overnight.
2. In a slow cooker, layer the potatoes, beans, barley, onion, garlic, carrots, paprika, salt, and pepper.
3. Pour water over the ingredients.
4. Cook on low heat for 6 hours.
5. Let it rest for 30 minutes before serving.
6. Enjoy your Pareve Cholent!

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.