Paleo Oatmeal (Not Really Oatmeal At All)

Paleo Oatmeal is a grain-free alternative to traditional oatmeal, making it suitable for those following a Paleo diet or avoiding grains. Cauliflower rice serves as a nutritious base, providing a similar texture to oats while keeping the dish low in carbohydrates.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Paleo Oatmeal (Not Really Oatmeal At All)

Cooking Method: Stovetop Cuisine: Paleo Courses: Breakfast, Healthy Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Cauliflower Rice
• 1 cup Almond Milk
• 1 medium Banana
• 2 tablespoon Almond Butter
• 1 teaspoon Cinnamon
• 0.5 cup Mixed Berries
• optional tablespoon Nuts and Seeds

Instructions

1. In a saucepan, heat the cauliflower rice and almond milk over medium heat.
2. Mash the banana and add it to the saucepan along with almond butter and cinnamon.
3. Stir well and cook for 5-7 minutes until the mixture thickens.
4. Remove from heat and let it rest for a minute.
5. Serve in bowls and top with mixed berries.
6. Sprinkle with nuts and seeds if desired.
7. Enjoy your Paleo Oatmeal!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 3g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.