P.J.’s Fresh Corn Salad

Corn is one of the most widely grown cereal crops in the world and has been a staple food in many cultures for thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

P.J.’s Fresh Corn Salad

Cooking Method: Boiling Cuisine: American Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 2 cup Fresh corn kernels
• 1 cup Cherry tomatoes, halved
• 1 cup Cucumber, diced
• ¹⁄₄ cup Red onion, finely chopped
• ¹⁄₄ cup Fresh cilantro, chopped
• 2 tablespoon Lime juice
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. In a large pot, bring water to a boil. Add the corn kernels and cook for 3-4 minutes until tender. Drain and let cool.
2. In a large bowl, combine the cooked corn, cherry tomatoes, cucumber, red onion, and cilantro.
3. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
4. Pour the dressing over the corn mixture and toss to combine.
5. Serve immediately or refrigerate for a few hours to let the flavors meld together.
6. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 19g7%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.