Oven-Roasted Edamame Salad

Edamame is a young soybean harvested before it fully ripens. It is a popular ingredient in East Asian cuisine and is known for its high protein content.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Oven-Roasted Edamame Salad

Cooking Method: Roasting Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 840

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Edamame
• 1 cup Cherry tomatoes
• 1 small Red onion
• 1 medium Bell pepper
• 1 small Cucumber
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. In a mixing bowl, combine the edamame, cherry tomatoes, red onion, bell pepper, and cucumber.
3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper.
4. Pour the dressing over the vegetable mixture and toss until well coated.
5. Spread the mixture evenly on a baking sheet and roast in the preheated oven for 15 minutes.
6. Remove from the oven and let it rest for 5 minutes.
7. Sprinkle fresh parsley on top before serving.
8. Enjoy your delicious oven-roasted edamame salad!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 3g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.