Okara Muffins–Nursery School Recipe

Okara Muffins--Nursery School Recipe recipe pinit

Okara is a byproduct of soy milk production and is rich in fiber and protein.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 12 Calories: 1800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners.
  2. In a large bowl, combine the okara, flour, baking powder, salt, and sugar.
  3. In a separate bowl, mix together the vegetable oil, almond milk, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the raisins and chopped nuts.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
  9. Serve and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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