Oat bran-Banana Breakfast for One
Oat bran is a good source of fiber and can help lower cholesterol levels.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Oat bran-Banana Breakfast for One
Ingredients
Instructions
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In a microwave-safe bowl, combine the oat bran, almond milk, honey, and cinnamon.
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Microwave on high for 2 minutes.
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Stir well and microwave for another 2 minutes.
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Mash the banana and add it to the bowl.
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Microwave for 1 minute.
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Top with chopped nuts and fresh berries.
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Enjoy your delicious oat bran-banana breakfast!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 60g20%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
