Nica Chick Orgasmic Chickpeas Bruschetta
Bruschetta originated in central Italy and was originally a way to use up stale bread.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 200 gram Chickpeas
- 2 medium Tomatoes
- 1 small Red Onion
- 2 clove Garlic
- 10 leaves Fresh Basil
- 2 tablespoon Olive Oil
- 1 teaspoon Balsamic Vinegar
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 8 slice Baguette
Instructions
- Preheat the grill or toaster.
- In a bowl, combine chickpeas, diced tomatoes, finely chopped red onion, minced garlic, torn basil leaves, olive oil, balsamic vinegar, salt, and black pepper.
- Mix well and let it marinate for 5 minutes.
- Slice the baguette into 8 pieces and brush with olive oil.
- Grill or toast the baguette slices until golden brown.
- Top each slice with the chickpea mixture.
- Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 24g8%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.